off-season

Practice Schedule

December 11-15

power lifting/track practice

7:55 am REPORT TIME
8:05 am Stretch
8:15 am Power Lifting Practice
9:15 am Shower
4:30 pm After - After Workout Power Lifting Practice
5:00 pm Done

December 18-19

power lifting/track practice

7:55 am REPORT TIME
8:05 am Stretch
8:15 am Power Lifting Practice
9:15 am Shower
4:30 pm After - After Workout Power Lifting Practice
5:00 pm Done

January 8-12

power lifting/track practice

7:55 am REPORT TIME
8:05 am Stretch
8:15 am Power Lifting Practice
9:15 am Shower
4:30 pm After - After Workout Power Lifting Practice
5:00 pm Done